Having made the leap from social and digital media to therapy, people frequently ask me whether activities like texting or scrolling social media are bad for our mental health. We know a lot about …

Physicists and Biologists are beginning to rediscover what eco-spiritual healers have never forgotten: There is a conscious creator behind the space/time universe we inhabit The universe is conscious, and so is our planet Humans …

Human suffering results when we are disconnected from ourselves, each other, the planet and the spiritual realm. Our maladaptive response to this suffering is the cause of individual, social and environmental disease. As such, …